Ham - Organic ham, Symons' cheddar (milk), potato, eggs (egg), cream (milk), dijon mustard, butter (milk), flour (wheat), water, salt, rapadura sugar.

Contains: egg, milk, wheat, gluten

Veg - Greg's zucchini, sweet potato and caramelised onion, eggs (egg), cream (milk), dijon mustard, butter (milk), flour (wheat), water, salt, rapadura sugar. Meat Free Monday option.

 Contains: egg, milk, wheat, gluten

Preheat the oven to 180°c.

Place the quiche in the oven and cook from frozen for 25 – 30 minutes.  

Cook from chilled for 18-25 minutes.

The quiche is ready when the filling is piping hot and has reached an internal temperature of 75°c