Our take on a classic multi-grain style bread, this sourdough is studded with sprouted lentils, buckwheat & rye, then topped with rolled spelt.
Ingredients
Unbleached baker's flour, wholewheat flour, rye sourdough starter, filtered water, sprouted buckwheat, sprouted rye, sprouted lentils, linseed, sea salt and topped with rolled spelt
Nutritional Information
Sprouted Grain Nutritional Information
Servings per package: 10
Serving size: 100 g
Avg Qty Per Serving
Avg Qty Per 100g
Energy
924 kJ
924 kJ
Protein
7.2 g
7.2 g
Fat, total
1.7 g
1.7 g
- saturated
0.2 g
0.2 g
Carbohydrate
41.7 g
41.7 g
- sugars
0.2 g
0.2 g
Sodium
521 mg
521 mg
Warming Instructions
Toast of course!
Our sprouted grain load can also be refreshed in a preheated oven (170°c) for 20-25 minutes. For an extra crunchy crust, spray the loaf with a light spritz of water before placing in the oven. Finish in a hot oven (220°c) for the final 5 minutes.
